Life Intended
Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life Intended listeners are seeking motivation, practical advice, or to just feel like they are part of a community that celebrates being authentic. Life Intended is all about finding the joy in the journey of becoming who you want to be!
Episodes
27 episodes
A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth Ki...
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Season 1
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Episode 27
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55:29
The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention
Link to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jonesIn this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and...
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Season 1
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Episode 26
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57:57
The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset...
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Season 1
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Episode 25
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55:16
Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson
In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitt...
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Season 1
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Episode 24
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1:13:37
Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino
In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the ...
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Season 1
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Episode 23
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55:44
Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires chan...
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Season 1
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Episode 22
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52:34
Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
In this episode, host Kelly Berry talks with Bose Akadiri, Founder of Goal and Grind. Bose shares her journey of making major pivots in her life and career, from moving to Chicago with no job or network to a distinguished career in Corporate So...
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Season 1
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Episode 21
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53:54
Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
In this episode, Kelly Berry talks with Michelle Blais, an elementary school teacher and mindset expert, about the importance of developing a growth mindset in children. They discuss the differences between a growth mindset and a fixed mindset,...
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Season 1
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Episode 20
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55:59
Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
In this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to ...
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Season 1
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Episode 19
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24:08
Thriving in Your 40s: The Unspoken Challenges of Women in Midlife with Maye Angelastro
In this episode of Life Intended, I had the pleasure of speaking with Maye Angelastro, a licensed mental health counselor who brings invaluable insights into the silent struggles many women face in their late 30s and early 40s. The uni...
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Season 1
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Episode 18
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51:36
From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
In this episode of Life Intended, Kelly Berry sits down with Sailynn Doyle, a successful entrepreneur who shares her journey from burnout to balance. They discuss how entrepreneurs can reclaim their lives, rediscover their purpose, and drive th...
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Season 1
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Episode 17
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48:44
Finding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serrato
In this episode of Life Intended, host Kelly Berry welcomes Dr. Margie Serrato, an accomplished social justice advocate, cultural anthropologist, and coach. Dr. Margie shares her own journey of self-discovery and the importance of giving onesel...
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Season 1
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Episode 16
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50:06
Making Travel Meaningful: Insights on Intentional Travel with Charlee Tom
In this episode of Life Intended, host Kelly Berry sits down with travel expert Charlee Tom, also known as Travel Charlee, to explore the concept of intentional travel. They discuss how planning and purpose can transform travel into enriching, ...
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Season 1
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Episode 15
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1:02:38
Bonus Episode: A Year Without Lori
In this solo episode, host Kelly Berry pays tribute to her best friend Lori, who passed away exactly one year ago today on July 3rd 2023. Kelly shares stories about their friendship, their adventures in running and racing, and the impact Lori h...
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Season 1
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Episode 14
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49:42
From Corporate to Consultant: Lisa Rigoli on Authentic Leadership and Building Trust
In this episode, Host Kelly Berry talks with Lisa Rigoli, a leadership and HR expert, about her journey of starting her own business and the challenges she faced. She emphasizes the importance of taking small steps and leveraging existing relat...
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Season 1
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Episode 13
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47:30
Bonus Episode: The Life Intended Journal and Planner
In this solo episode, host Kelly Berry introduces her Life Intended Journal and Planner and explains why she believes it is such a valuable tool for intentional living. She shares her personal journey of creating the journal and how it is based...
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Season 1
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Episode 12
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31:55
Raising Generous Kids: Philanthropy, Parenting, and Personal Growth with Meg George
In this episode, host Kelly Berry talks with Meg George, a philanthropy consultant and author. They discuss Meg's work as a philanthropy consultant, her children's book on philanthropy, and her advocacy for food allergy awareness. Meg shares he...
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Season 1
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Episode 11
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49:45
Living Without Judgment: Transform Your Self-Talk with Anita Tomecki
In this episode of Life Intended, host Kelly Berry talks to Anita Tomecki, a human behavior expert, about the impact of self-talk and judgment on our behavior and relationships. Anita explains the transformative power of managing your inner voi...
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Season 1
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Episode 10
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1:10:17
From Midlife Crisis to Mindful Living: Matt Diggity on Finding Peace in the Second Half of Life
In this episode, Kelly Berry interviews Matt Diggity, an authority on search engine optimization (SEO), about his personal growth journey. Matt shares how he woke up in the middle of the night with an epiphany that he was in the 2nd half of his...
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Season 1
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Episode 9
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52:02
Life After Loss: Debbie Oster on Finding Strength and Creating a Thriving Business
In this episode, host Kelly Berry sits down with Debbie Oster to explore her remarkable journey from experiencing profound personal losses to establishing a thriving business as a fractional CMO. Debbie shares her story of resilience, personal ...
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Season 1
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Episode 8
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42:47
Become a Better Leader: Insights on Agency, Accountability and Resilience with Nick Berry
Nick Berry is an entrepreneur, CEO, mentor, author, and most importantly - Kelly's husband. In this episode, host Kelly Berry interviews Nick about his entrepreneurial journey and approach to leadership and personal growth. Nick shares valuable...
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Season 1
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Episode 7
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1:05:28
The Unchained Executive: Living and Leading with Purpose with Keri Durkin Caune
In this episode, Keri Durkin Caune, an accomplished C-level leader and mentor, shares her journey of becoming an Unchained Executive and living with greater intentionality. She emphasizes the importance of mindfulness, reflection, and aligning ...
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Season 1
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Episode 6
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44:23
Embracing the Journey: Reality TV, Relationships, and Recharging with Christine Cosentino
Join host Kelly Berry as she sits down with Christine Cosentino, commercial property manager and reality TV personality from "Farmer Wants a Wife." In this heartfelt episode of Life Intended, Christine talks about the transformative power of bu...
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Season 1
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Episode 5
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52:23
The Spectrum Mindset: Your World Won't Change Until Your Mind Does with Tony Frezza
In this episode, host Kelly Berry interviews Tony Frezza, author of 'The Spectrum Mindset.' Tony shares his personal journey of raising a son on the autism spectrum and running a gym simultaneously. He discusses the 10 elements of the Spectrum ...
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Season 1
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Episode 4
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53:51
Lowering the Bar: Ditching Perfectionism and Limiting Beliefs with Sadie Wackett
Sadie Wackett shares her personal growth journey and the tools she has used to cultivate self-awareness and make positive changes in her life. She emphasizes the importance of calming the nervous system and practicing mindfulness to access crea...
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Season 1
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Episode 3
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50:14