
Life Intended
Life Intended is more than just a podcast. It’s a movement.
Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust.
If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too.
This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness in their life.
Each week, you’ll hear real, raw conversations about:
- Self-leadership and personal transformation
- Mindset, resilience, and emotional wellness
- Career transitions and redefining success
- Motherhood, relationships, and identity
- And we always share methods and tools you can actually practice in your life, not just more content to consume
Whether you’re in a season of change, searching for clarity, or just tired of living by someone else’s rules, Life Intended offers a new path forward grounded in alignment, community, and growth.
This is the movement back to your voice, your truth, and your power.
Welcome to Life Intended. Let’s do this together.
Episodes
You Can't Self-Help Your Way Out of Trauma: A Candid Conversation with Dr. Gabrielle Pelicci

This Is Life Intended: The Relaunch, the Mission, and the Movement with Kelly Berry & Sadie Wackett

Season 2 Trailer: The New Life Intended

Solo Episode: 10 Life-Changing Lessons from Season 1 of Life Intended

Zone of Chaos: Navigating Perimenopause and Beyond with Kelley Maple
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Solo Episode: How Gratitude Can Transform Your Mindset and Life

Solo Episode: 10 Questions for a More Intentional Life

The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall Alifano
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Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity
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From Chaos to Calm: Regulating Your Nervous System with Emily Steines
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Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore

Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle

The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer

Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King

The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention

The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday

Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson

Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino

Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
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Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
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Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais

Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry

Thriving in Your 40s: The Unspoken Challenges of Women in Midlife with Maye Angelastro

From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
