Life Intended

From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle

Kelly Berry, Sailynn Doyle Season 1 Episode 17

In this episode of Life Intended, Kelly Berry sits down with Sailynn Doyle, a successful entrepreneur who shares her journey from burnout to balance. They discuss how entrepreneurs can reclaim their lives, rediscover their purpose, and drive their businesses forward while maintaining a healthy work-life balance. This episode provides valuable insights into overcoming entrepreneurial burnout and achieving sustainable success.

Burnout is a prevalent issue among entrepreneurs, manifesting as constant fatigue, emotional exhaustion, and even through physical symptoms like back and neck pain. Sailynn Doyle shares her personal experience of working 80-plus hour weeks, which led to severe burnout. Recognizing the signs and understanding the impact on health and personal life is the first step towards recovery.

Sailynn also addresses the limiting belief of working harder for success and offers a simple exercise to realign with personal vision. She discusses her ideal day, the power hour, and the significance of prioritizing mental, physical, and spiritual health. She highlights the role of coaching in reigniting passion and creativity in business.

Takeaways:

  • The importance of celebrating wins, defining success, and creating a sustainable business model.
  • Addressing the limiting belief of working harder for success and offering a simple exercise to realign with personal vision.
  • Prioritizing mental, physical, and spiritual health is crucial for business success and personal fulfillment.
  • Recognizing the signs of burnout and seeking help is a vital step towards regaining balance and reigniting passion in business.
  • Coaching plays a significant role in providing support, guidance, and an outside perspective to help entrepreneurs achieve their goals and overcome challenges.

Connect with Sailynn:

Visit https://www.kellyberry.info/partners to learn more about all of the partners that support Life Intended.

Visit https://www.kellyberry.info/partners to learn more about all of the partners that support Life Intended.

Life Intended is a podcast and coaching platform for women who are ready to stop waiting and start leading. Co-hosted by Kelly Berry and Sadie Wackett, each episode explores self-leadership, identity, emotional wellness, and living with intention.

About Kelly Berry
Kelly Berry is a strategic business leader, coach, and founder of Life Intended. She helps women build clarity, confidence, and alignment in life and work. She enjoys spending quality time with her husband American entrepreneur Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
🔗 kellyberry.info | @lifeintendedpodcast

About Sadie Wackett
Sadie Wackett is a C-suite HR executive, certified coach, and co-founder of Life Intended. She supports women through leadership transitions, self-trust, and personal transformation. Sadie is originally from the UK and now lives in South Florida with her husband, daughter and dog, Pickles.
🔗 sadiewackett.com | LinkedIn

Life Intended is published in partnership with FCG.

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