Life Intended
Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life Intended listeners are seeking motivation, practical advice, or to just feel like they are part of a community that celebrates being authentic. Life Intended is all about finding the joy in the journey of becoming who you want to be!
Life Intended
From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
In this episode of Life Intended, Kelly Berry sits down with Sailynn Doyle, a successful entrepreneur who shares her journey from burnout to balance. They discuss how entrepreneurs can reclaim their lives, rediscover their purpose, and drive their businesses forward while maintaining a healthy work-life balance. This episode provides valuable insights into overcoming entrepreneurial burnout and achieving sustainable success.
Burnout is a prevalent issue among entrepreneurs, manifesting as constant fatigue, emotional exhaustion, and even through physical symptoms like back and neck pain. Sailynn Doyle shares her personal experience of working 80-plus hour weeks, which led to severe burnout. Recognizing the signs and understanding the impact on health and personal life is the first step towards recovery.
Sailynn also addresses the limiting belief of working harder for success and offers a simple exercise to realign with personal vision. She discusses her ideal day, the power hour, and the significance of prioritizing mental, physical, and spiritual health. She highlights the role of coaching in reigniting passion and creativity in business.
Takeaways:
- The importance of celebrating wins, defining success, and creating a sustainable business model.
- Addressing the limiting belief of working harder for success and offering a simple exercise to realign with personal vision.
- Prioritizing mental, physical, and spiritual health is crucial for business success and personal fulfillment.
- Recognizing the signs of burnout and seeking help is a vital step towards regaining balance and reigniting passion in business.
- Coaching plays a significant role in providing support, guidance, and an outside perspective to help entrepreneurs achieve their goals and overcome challenges.
Connect with Sailynn:
- Follow Sailynn on Instagram
- Connect with Sailynn on LinkedIn
- Connect with Sailynn on Facebook
- Watch the Free No BS Work Life Balance Workshop
- Learn more about Sailynn's Coaching Program and how to work with her on her website https://www.passionpurposeposture.com/
Ready to live a more Life Intended? Get my Life Intended Journal to start your journey to a more purposeful and intentional life.
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More About Kelly Berry
Kelly is a Coach, holds an MBA and is the VP of Operations at Fitness Revolution. She has a rich background in strategic planning and business management is a devoted community volunteer and an avid adventurer. Kelly believes in living life to the fullest—whether it’s running an ultramarathon, running her businesses, or spending quality time with her husband Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
Life Intended is published in partnership with FCG.
